(2 articles) These 8 habits could add up to 24 years to your life, study says | CNN | She traveled to Japan more than 50 times. Here are 3 life habits she learned from the country

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Don't like ads? Go ad-free with TradeBriefs Premium These 8 habits could add up to 24 years to your life, study says | CNN    Want to live up to an additional 24 years? Just add eight healthy lifestyle choices to your life at age 40 and that could happen, according to a new unpublished study analyzing data on US veterans. Starting at age 50 instead? No problem, you could prolong your life by up to 21 years, the study found. Age 60? You'll still gain nearly 18 years if you adopt all eight healthy habits. "We also did an analysis to see if we eliminated people with type 2 diabetes, high cholesterol, stroke, cancer and the like, does it change the outcome? And it really didn't," she said. "So, if you start off with chronic diseases, making changes does still help." Continued here You Might Like � � � � � � � � � She traveled to Japan more than 50 times. Here are 3 life habits she learned from the country    When Malaysia announced a Covid-19 lockdown would take effect on March 18, 2020, Cheesie decided to move to Japan in a "spur of the moment." "I bought the last flight out on the 17th. I told myself, 'If I'm going to be stuck in a lockdown, I wanted to be in Japan.'" The 39-year-old blogger's love for Japan was evident even before her big move to Tokyo - the Malaysian had traveled to Japan at least 56 times and covered all 47 prefectures. Continued here

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