Bodyweight Challenge: âI Tried a 4-Week Push up ChallengeâHere's How It Wentâ We all have that one exercise we love to hate. For some it's burpees, for others it's the plank, but for me it's push ups. I know they're fantastic for building upper body strength but I find them really tough. As such, I've always avoided them in my workouts, swapping them out for other exercises or opting for the easiest, modified version I can manage. |