Friday, September 2, 2022

Most Popular Editorials: Bodyweight Challenge: "I Tried a 4-Week Push up Challenge -- Here's How It Went"

S6
Bodyweight Challenge: “I Tried a 4-Week Push up Challenge–Here's How It Went”

We all have that one exercise we love to hate. For some it's burpees, for others it's the plank, but for me it's push ups. I know they're fantastic for building upper body strength but I find them really tough. As such, I've always avoided them in my workouts, swapping them out for other exercises or opting for the easiest, modified version I can manage.

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Can the American Mall Survive?

In the days before the pandemic, when I visited the Museum of Modern Art, I would stop at Mrs. Fields. Mrs. Fields does not have the best cookies, especially in a city teeming with boutique bakeries. But getting a snack there was never about the quality of the food itself. A Mrs. Fields cookie summons up a weekend in the early 1990s when my parents would pack me and my siblings into our Volvo station wagon and drive us half an hour over state lines to the mall in Stamford, Connecticut. There, my mom would peruse high-end stores that didn’t have locations in our hometown, while my dad would take us kids to buy cookies and eat them on the steps that formed the mall’s gathering spot.

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S2
Toy story: Made in India

As a young parent 21 years ago, Sonali Aggarwal didn’t have much choice when it came to buying toys for her kid. China was already a manufacturing hub by then for American and European companies, though its toy studios and designers were yet to emerge. In India, traditional toys had long been forgotten and the modern toy industry lacked in scale, investment and innovation. For quality toys, Sonali depended on friends coming from abroad or her own trips overseas. But the huge demand-supply gap was something that irked Sonali and her entrepreneur husband, Sunil Aggarwal. They were soon among the first ones to start importing toys and other kids’ stuff from China.

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S3
How to Say No to Busywork and Supercharge Your Career

The chorus of asks has always been there, demanding our time. But as we head back to offices, it’s harder to hide from the busywork. Colleagues are eager to unload administrative tasks once absorbed by a shrinking population of executive assistants. Bosses feel pressure to check off requests from their superiors for yet another report or spreadsheet. And you’re just the person to do it.

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S4
'Avoid these 2 resume words at all costs,' says career expert—here are 35 power verbs to use instead

The best resumes have powerful and descriptive action verbs, says career coach and bestselling author Ken Coleman. He shares the two words to remove from your resume ASAP — and what to use instead.

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S5
Inside the weird world of cryotherapy, biocharging and fecal transplants

The members of Longevity House are united by two things: a willingness to hand over $100,000 and a burning desire to live forever

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S7
Extraordinary Phenomenon in Space Captured by Spellbinding New Image

The Universe, truly, is full of wonders, and the James Webb Space Telescope has just given us our best views of one of them yet.

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S8
A dried-up arm of the Nile provides another clue to how Egyptians built the pyramids

Geographers discovered a dried-up arm of the Nile River that helped the ancient Egyptians construct the pyramids of Giza.

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S9
How Many Books Will You Read Before You Die?

Okay, so we all accept that mortality is bearing down on us—though it should be said that one of the mental tricks that makes it possible for us to exist as mortal beings without going completely insane is that we actually experience time as infinite, even though we know it isn’t. That is, barring an execution date or a known terminal illness, we wake up every morning assuming we’ll also wake up the next morning, until one morning we don’t—and on that morning, we don’t know it. Because we’re dead. So if we accept that the world we live in is a subjective construct made up of our perceptions, we’re actually all immortal—we live forever within the context of reality we’ve created for ourselves, because when we die, so does that reality. Doesn’t that make all this a little better?

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S10
How to Do Everything

If you want to know how to do something, don't just search the internet. Instead, find a person who already knows how and ask them. At first, they’ll give you a hurried, broad-strokes kind of answer, assuming that you’re uninterested in all the procedural details. But of course that’s precisely what you’re after! Ask for a slowed-down, step-by-step guide through the minutiae of the thing.

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S11
The Ballad of Downward Mobility

In the summers of my youth, the rooms were always air-conditioned. This machine-cooled air came not from window units, which were a relic of the cities, but from central systems that chilled every inch of living space to an Alaskan 67 degrees. The air seemed to come from everywhere and nowhere. It had no warm spots, no eddies, no pockets of humidity. It was a sea of comfort that ran from the threshold of the front door—passing from yard to house was like moving between seasons—to the peak of the finished attic. Now here I am, in the late summer of 2022, eons away from my 1970s and ’80s suburban childhood, in a world beset by heat waves, droughts, wars, and disasters, sitting before a Walgreens fan, bathed in sweat and meditating on the wealth of nations and the fate of the American dream. And the realization comes that I am just one of the millions of members of Generation X who, looking into the sun of the thing, must admit that we are in fact downwardly mobile, the first American generation that will perform worse economically than their parents.

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S12
How Money Warps the Friendships Between Men and Women

It's the sort of question that must always be asked and answered anew by each generation. It first came up back when men started giving women the eye from across the caveman fire pit. In more recent times, it's become a leitmotif for countless romantic comedies: Can straight men and women truly ever be friends? 

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S13
Twitter Gets an Edit Button

The company announced today that the edit tweet function is being tested internally and will shortly be available to those who pay for Twitter Blue, the company’s subscription service. While the ability to edit tweets will be limited to those who pay $5 a month for now, all Twitter users will be able to see tweets that have been edited in their timelines—alongside evidence that they’ve been changed post-publication.

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S14
A New Approach to Car Batteries Is About to Transform EVs

Weight is one of the biggest banes for car designers and engineers. Batteries are exceedingly heavy and dense, and with the internal combustion engine rapidly pulling over for an electric future, the question of how to deal with an EV’s added battery mass is becoming all the more important.

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S15
10 Chance Meetings That Changed the World

Some call it fate. Others call it destiny. And some just brush it off as coincidence. But however you view it, life has a funny way of bringing people together at just the right place and time. Check out some of the most random historical encounters we could find—meetings that, had they not happened, would have resulted in a very different world today.

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S16
How to read philosophy | Psyche Guides

The first thing to remember is that the great philosophers were only human. Then you can start disagreeing with them

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S17
2022 NFL season: Predicting every game, all 32 team records - Sports Illustrated

If you’ve ever played The Sims, you know the feeling: laboring over the completely virtual existence of computer people and computer houses and computer jobs. In the moment, waiting for a copy of the SimCity Times to see what employment opportunities were available in the virtual computer newspaper felt more important than some of the tasks and relationships happening in the real world of the 12-year-old at the controls.

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S18
'22 Goals': Diego Maradona, 1986 World Cup in Mexico

Brian Phillips’s first installment in his series chronicling the most iconic goals in the history of the World Cup belongs to soccer’s most talented and destructive genius

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S19
What Perry Mason Taught Americans About the Criminal Justice System

When it launched on television in the late 1950s, “Perry Mason” represented the birth of the courtroom procedural; it’s still a familiar, if not over-used, genre. For decades, Raymond Burr’s Perry Mason, a criminal defense attorney who almost always emerged from the court victorious was America’s most loved lawyer. The character has been cited in more than 250 judicial opinions, and when Black Panther leader Huey P. Newton was charged with murder in 1968, a party official reportedly asked their potential attorney, “Are you as good as Perry Mason?”

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S20
The 100 Greatest Country Albums of All Time

From Tom T. Hall to Taylor Swift, from honky Bob Wills to Brandy Clark

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S21
Armenia's Ancient Ovens Are Hot Again

“I closed it quickly before the roof caved in,” says Aghajanyan. “The lady who owned the property said not to go in because the wood could be saved for her fireplace.” The ceiling, and the house, remained intact. So did one of the home’s most treasured objects: an 11th-century tonir.

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S22
Life Is Better With These Cinnamon Corn Cookies

With all the savory odes-to-corn out in the world, I thought it was time to lengthen the dessert list. Corn has the versatility to be an herby salad, covered in cotija, served next to ribs or as them, but it’s also undeniably sweet. I’m a dessert girl at heart, so grab an extra ear or a bag of the frozen stuff, and let’s make some cookies.

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S23
The 17 most exciting video game releases of fall 2022

Despite numerous delays, the fall video game release schedule still holds plenty of promise. Highly anticipated action games are set to arrive alongside deeply engrossing visual novels; turn-based strategy games are looking to avoid a sophomore slump; gods are still trying to be good dads. With such a wide swath of genres to choose from, it’s a daunting time to keep up with video games.

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S24
Upcoming Steam Game Is Literally Just A Squirrel With A Gun

Video games can offer us a chance to inhabit new worlds or discover new experiences. They can show us things we’ve never seen or dreamed of. Like an ancient civilization or a far-off alien planet somewhere deep in the cosmos. Or uh…what about a squirrel with a gun who can shoot people? Yeah, that’s cool too.

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S25
How to Teach Your Kids the Difference Between Wants and Needs

As parents, we all want to make our children happy—we want them to have that coveted toy or the next fun experience. But there are always going to be times when your children want something that doesn’t fit into the family budget; a pricy new video game, an expensive summer camp, or a trendy piece of clothing is not always going to be possible. When that happens, though, it’s an opportunity for you to talk with your kids about the realities of money, which includes making the distinction between something we want versus something we need.

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Jackson, Mississippi Water Crisis Was Decades in the Making

“Until it is fixed, we do not have reliable running water at scale,” Mississippi Gov. Tate Reeves said Monday, in an announcement that activated the National Guard and declared a state of emergency. “The city cannot produce enough water to fight fires, to flush toilets and to meet other critical needs.”

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S28
What Happens When a Group of Fox News Viewers Watch CNN for a Month?

Watching Fox News can be like entering an alternative universe. It's a world where Vladimir Putin isn't actually that bad, but vaccines may be, and where some unhinged rightwing figures are celebrated as heroes, but Anthony Fauci, America's top public health official, is an unrivaled villain.

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S29
I took an overnight ferry in Alaska instead of a big cruise. It was a cheaper, no-frills way to see the same beautiful scenery I would on a mega ship.

My private cabin came equipped with bed linens, a reading light, a pull down table, power outlets, and a private bathroom with a toilet, sink, towels, soap, and a hot shower. That was pretty much it. There was no Wi-Fi, although some might consider that a blessing. I had no window, though porthole cabins were available for an extra $65.

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S30
An Airbnb host with 4 Idaho rentals breaks down why he's quitting the $60 billion platform: 'When everybody's going left, you should be going right'

He also senses that the gold rush — the pandemic-driven uptick in vacation-rental host profits that has lasted from 2020 until recently — seems poised to end soon. Carlson said too many people in town, and even some of his own guests, have told him they plan on finding homes to list on Airbnb, too.

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S31
How much water should you drink in a day?

There’s a popular notion that we all need to be chugging eight cups of water everyday for optimal health—but that may not be 100% correct.

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S32
Thousands were laid off from tech companies this summer -- we talked to several workers to find out what it was like

But now it’s the tech sector that’s under duress: Over the past few months, major companies like Wealthsimple, Thinkific Labs Inc., Clearco and Coinsquare have laid off hundreds of workers each, and total layoffs number in the tens of thousands sector-wide. With talk of a recession, a sharp downturn in online shopping and inflation cutting into bottom lines, technology sales have been sagging and stock prices have been slumping.

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S33
Real estate market storm clouds are gathering

Today credit has tightened, extensions are rife and defaults are rising, says the principal with LegalClosing.ca. The process of buying and selling was “very clean” when there was an abundance of money flowing through the system, Mr. Morris explains, but now that stream has slowed to a trickle.

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S34
How to Build Real Relationships at Work

Doing your job is only part of your job. The rest comes down to being seen, heard, and known — none of which is possible without strong relationships. But the hybrid office has made relationship building even more awkward than it used to be. In this piece, the author offers helpful advice for how to spark conversations when you’re in the office — and how to build on those conversations when you see the same person again. As he writes, “breaking the silence is the hardest step because it’s the easiest to overthink: Am I bothering this person? A voice in our head asks. What will this person think of me? Another voice wonders. What do I even say? A third voice adds. Before long, doubt sinks in and the opportunity slips away. The easier we make it to break the silence, the more likely we are to do so. The good news is, opportunities to transform strangers into acquaintances are all around us, all the time.”

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S35
Google CEO Sundar Pichai Broke the Rules on OKRs. Why It Worked

Over the last few decades, Objectives and Key Results (OKRs) have become something of a staple for startups. OKRs are the goal-setting framework that has propelled companies like Intel, Uber, Amazon, LinkedIn, and many more to success. Think of a tech startup, and chances are they use OKRs.

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S36
The Excesses of Compassion: A Reading List on Fallen

Stories about spiritual teachers who lose their way.

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S37
How To Get A Deep Piriformis Stretch To Get Rid Of Sciatica, Hip & Lower Back Pain

Bennett Richardson is a physical therapist and writer out of Pittsburgh, PA. He has maintained certification as a strength and conditioning coach (CSCS) since 2014. He then went on to earn a BS in exercise science and a doctorate degree in physical therapy, both from Slippery Rock University. In his free time, Bennett likes to read and exercise.

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S38
This logarithmic view of the Universe will blow your mind

As we look to larger cosmic scales, we get a broader view of the expansive cosmic forest, eventually revealing the grandest views of all.

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S39
When a Captive Shark Vomited Up a Human Arm—and Sparked a Murder Investigation

The 14-foot tiger shark at the Coogee Aquarium in Sydney, Australia, was behaving strangely. It had lost the energy and appetite it showed when it first arrived at the facility one week prior, on April 17, 1935. It was moving sluggishly around its 25-by-15-foot pool, bumping into the walls and sinking to the tank's floor, where it swam as if something was weighing it down.

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S40
Can we diagnose suffering without knowing a person's history? | Psyche Ideas

Human bodies and mental states are always transforming. How can the DSM portray the full range of human suffering?

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S41
How Cooking Became A Therapeutic Ritual For My OCD & Anxiety

The mental health benefits of cooking are under-explored.

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S42
Retirees may be focusing on the wrong risks to financial security, due to 'exaggerated assessments of market volatility'

Instead, longevity — the prospect retirees may live longer than expected and run out of money — is actually the biggest financial threat, according to recent research from the Center for Retirement Research at Boston College. The paper ranked both actual and perceived risks for retirees.

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S43
How insurance can create tax-free income in retirement

I’ve got some good friends who are insurance advisers. If there’s one thing they have in common, it’s that they’re persistent. Maybe you’ve heard the story about the executive who met with an insurance adviser. “You ought to feel privileged that I’ve agreed to meet you today,” the executive said. “So far today, I’ve had my assistant turn away eight insurance salespeople,” he continued. “Yes, I know,” the adviser replied, “I’m all of them.”

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S44
Rights, Laws, and Google

Google is not bound by the Fourth, Fifth, and Sixth Amendments, but its actions in a false positive CSAM case show that it is flouting the spirit behind them.

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S45
Real Money, Fake Musicians: Inside a Million-Dollar Instagram Verification Scheme

Jugenburg’s physician-influencer tendencies led to a six-month suspension of his Ontario medical license in 2021 after he admitted to filming patient interactions and sharing images of procedures without consent. He apologized for the lapse and is currently facing a class-action lawsuit from female patients who say their privacy was violated.

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S46
Nepal's early-warning system reduces flood fatalities | DW | 31.08.2022

"Around 20,000 people were evacuated during that time. It was only possible because they had lots of time before the flood came to that place — otherwise they would have lost human lives," said Deepak Chapagain, president of the NGO Volunteer Corps Nepal which assisted with the flood response.

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S47
How Bird Collecting Evolved Into Bird-Watching

Hunting and collecting have long been obsessions among the wealthy, whether it be Egyptian pharaohs fowling in the marshes and filling their tombs with artifacts, Inca chiefs with their menageries, or early modern Europeans like Ole Worm and Francis Willughby cramming their cabinets with curiosities. The obsession with bird collecting in the 1800s and 1900s was a continuation of this trend but much more widespread, because by this date, a higher proportion of people in Europe had the wealth and time to collect. Both then and now, acquisition and accumulation often reflected deep-rooted cravings for status.

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S48
A team of MLB rejects achieved baseball immortality -- as Bill Murray served the beers

SALT LAKE CITY — Still sticky and soggy from the champagne shower in the clubhouse, they made the half-mile walk down Main Street from Derks Field to the watering hole that was as much a sanctuary as a place to get properly smashed. They filed in through the red metal door that opens into Duffy’s Tavern and into another world, one where this band of minor-league misfits, the 1987 Salt Lake Trappers, was bound for Cooperstown and baseball immortality.

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S49
King of the Hill - The Atavist Magazine

Andres Beckett dreamed of competing in a punishing rodeo event known as the Suicide Race. But more difficult than charging down the race’s dangerously steep track was earning a spot on the starting line.

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S50
Meet 10 Black Icons Who've Shaped Fashion History

The prevailing look, which over-indexes on thin, white bodies, has been challenged throughout fashion history, often by Black trailblazers devoted to pushing the boundaries of what a fashion icon looks like. But their work to drive the industry forward isn't always met with the accolades they've earned. It's something top of mind for TV host and style expert Melissa Chataigne, a TODAY Show regular who uses her platform to advocate for a more inclusive fashion scene, from Los Angeles Times op-eds to her blog and weekly newsletter, Elevated Living.

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S51
From 'wicked stepmother' to unlikely ally: inside Diana's relationship with Raine Spencer – 25 years on from the princess's death

Variously titled the Countess of Dartmouth, Countess Spencer and La Comtesse de Chambrun throughout her life, the 'narrative' surrounding her was, writes Tina Gaudoin, 'so speedily crafted that, by the mid-'80s, it was hard to see Raine as anyone other than the impossibly demanding wife of [Earl Spencer] and wicked stepmother of the future queen.'

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S52
11 Discontinued Breakfast Cereals

Breakfast cereal is a competitive industry. Food manufacturers have used a variety of colorful gimmicks to capture the attention of young consumers. While some products have become fixtures in the cereal aisle for decades, others enjoyed only a fleeting lifespan, existing now solely in our memories and old commercials recorded on VHS tapes. If you're craving a nostalgia trip, take a look back at these discontinued cereals from the 1970s, '80s, and '90s.

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S53
The Art of Eating Well in Antarctica

In 1916, when a Chilean ship rescued a group of shipwrecked British explorers on a failed attempt at the first land crossing of Antarctica, the men were on the brink of starvation. They’d resorted to gathering limpets and seaweed to eat with stewed seal bones. By the time the Chilean crew gave them a full meal, the men’s stomachs had become so atrophied that many of them fell sick.

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S54
The game's Bond: the making of Nintendo classic GoldenEye 007

In 1985, when he was 14 years old, the game designer Martin Hollis asked his mother to help him write a letter to the estate of the author AA Milne. The teenager wanted to make a video game featuring Milne's most famous character, the honey-addict bear Winnie-the-Pooh. To date, Hollis had written only a few games on the BBC Micro in his bedroom: festive-themed clones of popular arcade titles that swapped, say, the Easter bunny for Pac-Man, or Santa Claus for Space Invaders. A PC magazine had paid Hollis £40 to publish the source code to one of his Christmas-themed games, which readers could type out and play. A game featuring Winnie-the-Pooh, Hollis reasoned, could be a lucrative hit. A few weeks later he received a letter from Milne's estate, provisionally offering him the video game rights to Winnie-the-Pooh for a minimum of £50,000. "It was out of our league at that point in time," he says.

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S55
Here's How to Build Your Own Gaming PC From Scratch With Tips From Gaming Pro Rukari Austin

If you’ve ever wanted to build a custom gaming PC but the thought of plugging a CPU and GPU into the right motherboard and then putting it all in a case like some sort of high-tech Lego set sounds a bit overwhelming — read on. Gaming pro Rukari Austin(Opens in a new window) says that building your own PC gaming rig is easier than you think, especially with GameStop’s killer selection of PC gear(Opens in a new window) available in stores and online. You can also get a hands-on feel for different components at GameStop’s new PC Gaming section at select store locations, so you can see how everything plays together and get the gear combo that nails what you’re going for.

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S56
Our Exciting Plans Are Going to Crush Our Son. How Can We Soften the Blow?

Parenting advice on moves, Covid, and neighborhood exclusion.

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S57
How Parents Can Encourage Their Child's Joy

One of the unexpected delights of being a parent is having a front row seat to seeing a child’s joy—whether it’s excitement at zoo, the experience of riding a train, or just getting a slushie on a summer day. “Most children have a huge capacity for joy,” said Maureen Healy, a child psychology expert and author of the book The Happiness Workbook For Kids. “Some children are born with challenges that make it difficult for them to experience joy, because of the environment or biological reasons, but most children are joyful.” As a parent, one of the struggles is finding a way to help your children retain their capacity for joy even as the difficulties of life get in the way.

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S58
International Relations Theory Suggests Great-Power War Is Coming

According to IR textbooks, the United States, Russia, and China are on a collision course.

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S59
The Origin of Student Debt: Reagan Adviser Warned Free College Would Create a Dangerous "Educated Proletariat"

In 1970, Ronald Reagan was running for reelection as governor of California. He had first won in 1966 with confrontational rhetoric toward the University of California public college system and executed confrontational policies when in office. In May 1970, Reagan had shut down all 28 UC and Cal State campuses in the midst of student protests against the Vietnam War and the U.S. bombing of Cambodia. On October 29, less than a week before the election, his education adviser Roger A. Freeman spoke at a press conference to defend him.

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S60
6 Ch

Thousands of châteaux across France have set a certain storybook aesthetic for centuries. Many of these sprawling estates were once reserved for nobility, with gilded interiors (Hall of Mirrors, anyone?) and turreted roofs, but today you don’t need royal lineage to experience a beautiful château. Simply clear your schedule, fork over 20 euros, and indulge in the regal luxury and history.

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S61
How a Self-Trained Italian Blacksmith Built Himself an Amusement Park

When, in 1968, Bruno Ferrin first set foot in the poplar forest on a hill near Treviso, Italy, he knew he had found a good spot. “I was looking for a way to work in my spare time,” he says. “And thought I could open a casual food stand in the woods.” Fifty-three years later, that patch of woods on Montello hill is home to something a fair bit larger and more unexpected.

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S62
To Be a Good Manager, You Have to Be a Good Teacher

Newer leaders sometimes assume their team has the skill or knowledge to successfully carry out the work they have assigned to them, but this may not necessarily be the case. Someone may be struggling with a particular task and might be hesitant to seek out help. To be an inspiring and approachable leader, here’s what you can do:

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S63
5 Leadership Styles That Can Derail Companies—And End Careers

In his 10-year tenure as CEO of Medtronic, Bill George managed to grow the medical technology company at 35-percent-per-year and oversaw huge market cap growth—from $1.1 billion to $60 billion. In his forthcoming book, True North: Emerging Leaders Edition, coauthored with millennial entrepreneur Zach Clayton, George shares some of the secrets of his success, as well as those of 220 other leaders, including Satya Nadella, Mary Barra, Ken Frazier and Indra Nooyi. In short, the best CEOs first discovered their “true north”—based not on platitudes or maxims, but on their own life stories and crucibles—and from there, with great self-awareness, they found their “north star,” or the purpose of their leadership.

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S64
HBO Max and Warner Bros. Discovery seem to be on fire, and that's on purpose

The last few weeks, Warner Bros. Discovery CEO David Zaslav has started to feel like a villain in a Real Housewives show. He isn’t here to make friends. He’s here to make money. Films have been canceled, TV shows have been yanked off HBO Max with zero preamble, execs have been let go, worsening the company’s already notable diversity problem, and the company has lost $20 billion off its market cap — all in an effort to get $3 billion in savings and hopefully reorient a ship Zaslav has disagreed with the course of.

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S65
All you need to know about Nigeria's ban on foreign models

Segun Arinze, a veteran actor and President of the Association of Voice-Over Artistes (AVOA) commended the move saying it was “an enabling regulation that favours the local industry, especially at a time when Nigeria is in dire need of sufficient platforms for its teeming youth population.”

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S66
How Should I Reject a Job Applicant for Being Rude?

I work in retail and accept applications in person. It's a great vetting tool to see how applicants introduce themselves to the sales staff. When an applicant looks down on sales staff or is otherwise pushy or rude to them, we treat that as a signal to not proceed to the interview stage, even if the person has the experience and skills on paper for the job.

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S67
How to Handle Office Gossip ... When It's About You

Gossip comes in different forms that serve different purposes. When it’s used as an indirect way of surfacing or engaging in interpersonal conflicts, it can incite workplace drama. So what should you do if you find out a colleague has been gossiping about you? First, let the messenger of the gossip know you’ll be discussing it with the gossiping colleague. You may lose access to some information. But if your example positively influences others, you may gain a healthier workplace. Second, when you confront the person gossiping, focus first on the content of their gossip, rather than their method. If there’s merit to the person’s concerns, you get the benefit of the feedback, and you also demonstrate both openness to feedback and a willingness to hold others accountable in a way that might encourage them to make a better choice the next time they have concerns. Finally, ask them for a commitment that, in the future, you will hear the complaint before others do — and promise them the same yourself.

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S68
The best ab exercises, according to science

An expert strength coach shares his science-backed picks of the best ab exercises for aesthetics and performance

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S69
Vitamin B12 deficiency: Five areas on your body that can show signs | The Times of India

Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil.

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S70
Scientists discover a 5-mile wide undersea crater created as the dinosaurs disappeared

A newly discovered crater off the coast of West Africa was likely caused by an asteroid more than 400 meters wide that hit the Earth around the same time as the space rock that doomed the dinosaurs to extinction.

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S71
Sharks That Hunted Near Antarctica Millions of Years Ago Recorded Earth's Climate History in Their Teeth

Many theories about this climate shift focus on Antarctica. There is geologic evidence that both the Drake Passage, which is the water between South America and the Antarctic Peninsula, and the Tasman Gateway, between Australia and East Antarctica, widened and deepened during this time as Earth's tectonic plates moved. The wider, deeper passages would have been necessary for the waters of the major oceans to come together and the Antarctic Circumpolar Current to form. That current, which flows around Antarctica today, traps cold waters in the Southern Ocean, keeping Antarctica cold and frozen.

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S72
How to Create Space Between Stimulus and Response

When something unexpected happens—for example, an accident, a pandemic, a competitor acting unpredictably, and so on—people generally go down one of two roads: they either impulsively react or more thoughtfully respond; the former is automatic (and therefore not very free) whereas the later is conscious and intentional. In the past, I've written about a heuristic for responding that I call the 4 P's: pause; process; plan; proceed. If you meet challenges by following this progression, you tend to make good choices, or at least not horrible ones.

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S73
5 Ways to Be Happy According to Epictetus

In this article we will explore 5 things we can learn about achieving happiness from the Greek Stoic philosopher Epictetus.

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65% of Americans are doing 'the exact opposite of what they're supposed to,' says investing expert—here's what to do instead

The S&P 500 — a common proxy for the broad U.S. stock market — is down 13% in 2022, but folks aren't buying more stock at cheaper prices. Just 1 in 4 Americans say it's a good time to invest in the stock market, according to a recent survey from Allianz Life, and 65% say they are keeping more money than they should out of the market out of fear of investment losses.

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Here's What a $2 Million Retirement Looks Like in America

But most people get little guidance or give little thought to what to do with all those savings once they reach this next chapter. Whether they are decades, years, or months from retirement, it can be hard to imagine the life that 401(k) ultimately buys. And it is incredibly difficult to erase the anxiety about whether you are spending too much each year. 

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Did TikTok Kill The BeautyTube Star?

Beauty is currency and can enhance one’s social capital — and the way we consume digital beauty content constantly evolves and changes. It seems like TikTok is largely the platform of choice for beauty content creators (or “gurus,” as they used to be called) in 2022, producing one viral makeup trend after another and influencing beauty lovers to purchase certain products. But there was a time when BeauyTube held a tight grasp on the beauty influencer scene — some would argue that it’s where it was born.

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It's settled: 6.1 inches is the ideal smartphone screen size

I come to you today with good and bad news. The bad news is that small phones are dead. Apple is all but certainly killing off the iPhone Mini this year, and the smallest Android phone I’ve used all year is the 5.9-inch Asus Zenfone 9 — quite a bit larger than the 5.4-inch Mini. But that’s what passes for “small” now.

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The Monks Who Took the Kora to Church

On a clear day this spring, I attended Mass at the Abbey of Keur Moussa, a Benedictine monastery about an hour’s drive from the Senegalese capital of Dakar. It wasn’t Sunday, and I’m not a Catholic. Rather, I’d come to hear the music, a fusion of Gregorian chant with local languages and instruments that has earned the community worldwide acclaim. Its gray-and-white-frocked frères filed into church at a quarter after eleven, taking their seats on either side of the airy chancel. Perforated walls let in breezes and birdsong; above the altar, Black figures in red adorned a striking modernist fresco of Biblical scenes. The monks cleared their throats and paged through their breviaries. Then, breaking the silence with a few soft alleluias, they led a small congregation in an arrangement of Psalm 118. “Your hands have shaped and strengthened me,” the cantor sang, to the sound of bright arpeggios. “Enlighten me, that I may learn your will.”

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2022 U.S. Open: Most Iconic Moments in U.S. Open History

During the 1981 final, the tennis rivals Bjorn Borg and John McEnroe battled one another in one last match. McEnroe won the match after four sets, making it their 22nd appearance together. In fact, the moment was so iconic that Hollywood made it into a movie starring Shia LaBeouf and Sverrir Gudnason called Borg vs. McEnroe. 

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US Open: Why is it so difficult to win a second grand slam?

When Emma Raducanu won the US Open last year, she dropped her racket, sank to the floor and covered her face in her hands.

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Meghan of Montecito

The conditions are right for confession. It is a beautiful August day in Montecito, in a beautiful sitting room, in a beautiful home. Archie Harrison Mountbatten-Windsor, a lively 3-year-old with a shock of ginger curls identical to his father’s, toddles into the room demanding “Momma” listen to his heartbeat with a wooden toy stethoscope. He stands, tummy protruding, while his mother, Meghan, convincingly performs her glee at hearing the thump-thump, thump-thump in his chest. Archie giggles and, satisfied, toddles right back out again.

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The Big [Censored] Theory

I quickly became a fan of the sitcom when it was officially introduced in China on a video streaming website in 2011. But when I rewatched the show in 2022 on Youku, a Chinese video streaming website backed by e-commerce giant Alibaba, I couldn’t help but notice weird jumps, pauses, and disconnected canned laughter. Here is an example:

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grilled nectarines with gorgonzola and hazelnuts

Listen, I don’t make the rules. These things aren’t rational. But at some point over our vacation in Scotland — a time when we mostly consumed fish and chips, more chips, steak pie, also with…

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How to Make Canned Vegetables Taste Luxurious

I grew up eating a lot of canned vegetables, mostly at my grandmother’s house but occasionally at home. (I was a big fan of making pizza bagels in the toaster oven, and often use canned mushrooms as a topping.) My mom used them sparingly, but it was the only kind of vegetable my grandmother cooked with, even if that vegetable was potatoes.

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Give Yourself Permission to Buy That Steam Deck

A year ago, when Valve announced the Steam Deck, I was absolutely riveted. I’m not a PC gamer—after eight to 10 hours of work each day, the last thing I want to do is be at a desk—but this new device offered something different: the ability to play PC games on a handheld. Prior to its arrival, anyone who wanted to play such games on-the-go had to hope they were available on Nintendo’s Switch. The Steam Deck offered an appealing alternative, one that lets players port their games from Steam onto a handheld and take them anywhere.

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30 years ago, Nintendo changed racing games forever

Racing is one of the purest simulated thrills in gaming. Sure, you could get behind the wheel of an actual car and careen down a race track yourself, but racing games let you share the same excitement from the comfort of your couch, where a fiery crash is far less likely. There you can feel the adrenaline of passing the leading car, the elation of drifting nimbly through a sharp turn — and the agony of a blue shell detonating in your face, letting anthropomorphic toadstools and gorillas take victory from your hands.

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I Don't Want My Dad to Share Custody of Me With My Mom

The breakup is very much is fault, and I just don’t like him anymore.

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My Boyfriend's Kids Don't Treat Me With Basic Respect

Parenting advice on respect, spanking, and coming out.

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