Friday, March 25, 2022

March 25, 2022 - Sleeping with even a small amount of light may harm your health, study says

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TradeBriefs Editorial

From the Editor's Desk

Sleeping with even a small amount of light may harm your health, study says

(CNN)Sleeping for only one night with a dim light, such as a TV set with the sound off, raised the blood sugar and heart rate of healthy young people participating in a sleep lab experiment, a new study found.

Continued here


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